Use this calculator to plan how many capsules and bottles of this Urolithin A complex you’ll need for a given time period, and see the estimated cost based on the current 90-count bottle price.
Urolithin A Dosage & Cost Calculator
Based on the labeled dose options for Urolithin A 4-in-1 Complex (with PQQ, CoQ10, L-Ergothioneine) and the published 90-count bottle at $99.99.
Estimate only – based on the current listed price of the 90-count Urolithin A 4-in-1 Complex (with PQQ, CoQ10, L-Ergothioneine) bottle. Actual Amazon price can change; check the live price before buying.
Why no height/weight input? Unlike per-kg supplements (creatine, protein), Urolithin A has no published bodyweight-adjusted dosing in the research behind it. This calculator doesn't fabricate a per-kg formula that doesn't exist in the literature.
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This product’s label directs 2 capsules daily, totaling 1,000 mg of a combined formula (Urolithin A plus PQQ, CoQ10, and L-Ergothioneine). It’s a proprietary blend, not pure Urolithin A, and the label doesn’t state how many of those 1,000 mg are Urolithin A itself — so this calculator plans by the labeled 2-capsule serving rather than claiming a specific milligram amount of the active compound.
The best human evidence for Urolithin A specifically comes from trials of a pure, single-ingredient form (branded Mitopure). A randomized, double-blind, placebo-controlled trial of 66 adults aged 65–90 gave 1,000 mg of pure Urolithin A daily for 4 months and found significant improvements in muscle endurance and mitochondrial health biomarkers at 2 months [1]. Worth being precise: by 4 months, that improvement was no longer statistically significant versus placebo for some endurance measures, even though it kept improving in absolute terms. Because this product combines Urolithin A with three other ingredients rather than testing it alone, the trial results don’t transfer directly to this specific formula.
As with the other calculators on our network, there’s no published bodyweight-adjusted dosing for Urolithin A, so this tool plans by a fixed daily amount rather than your height or weight.